Stress Management Program
By Life Coach Kalpesh Desai
for Working Professionals
Duration : Full Day (8 Hours)
Timing : 10 am to 6 pm
Purpose
- Inspire working professionals to come out from working stress and live stress free & happy life
Highlight of the Program
- What is Stress Management?
- Importance of Stress Management
- Reasons of Stress in Routine Life
- Symptoms of Stress
- Effects of stress
- Powerful steps to overcome stress at work place
- Easy Formula to live stress free life
- Benefits of being free from stress
Who can join ?
- Corporate Employees
- Entrepreneurs
- Working Women
- Government Employees
- Small Business Owners
- Training Options : Offline & Online
Training Include :
- Visual Training
- Training Material
- Training Activities & Games
Benefits of the Program
At the end of the program you will be able to :
- Learn exact formulas to overcome stress.
- Understand how to control emotions in challenging situations.
- Apply easy steps that you can follow in your routine.
- Apply formulas to keep your self always cool and calm.
- Reduce stress from your work.
- Live stress free and enjoyable life.